Swimming

Did you know that our pool is heated!

Our Adult Swimming classes will get you feeling comfortable and moving easily in the water. Whether you are an absolute beginner or an experienced swimmer wanting to improve your swimming style and strokes, Fitness Connection can help.

Our classes are small and personalized, thus enabling our professionally trained, experienced staff to work with you at a pace that suits your needs.

Learn to Swim

• Comfort & confidence in the water environment
• Movement through the water in a swimming style
• Rhythmic breathing
• Stroke improvement
• Swimming endurance
• Treading water and other water survival skills
• Water safety
• When:  Monday – Saturday
• Time: Various Times depending on Group.
• Cost: $35.00 per class, pre-booked by the month
• Pre-registration is required.

Private lessons are also available, either at Fitness Connection or in the comfort of your own pool.

At Fitness Connection

Rates for private lessons start at $50.00 per half-hour session at Fitness Connection

At Your Home/Alternative Location – Price Dependent on Location