Personal Training
We are crazy busy revamping some of our fitness/aquatic programs as well as getting spring swimming /summer camp ready !! Please email fitness@fitness.ky and we will get back to you !!
×- Phone: 345 9498485
- Email: fitness@fitness.ky
Here at Fitness Connection our qualified professional staff will work hard with you to achieve your personal fitness goals. Whether it is to gain more physical strength, lose inches or train for a marathon, we want to make that dream a reality for you. Our Personal Trainers are here to provide you with efficient workouts that cater for your personal needs. With personal attention, motivation and education, your short and long-term goals can be met. The programs are designed around your lifestyle, age, gender and fitness ability.
FREE Personal Training Consultation
15-minute virtual or in-person meeting to discuss your goals and how we can help. To book email fitness@fitness.ky
Personal training can be anywhere from 30-60 minutes long.
Sessions can be at Fitness Connection or at your location.
Please reach out for information specific to you.