Personal Training & Lifestyle Coaching
Come in NOW for a free Personal Training Orientation (PTO) to get you started. A FREE personal training session to define your goals and decide if our club has what you need to motivate your to your next level of fitness.
Keep in mind, Fitness Connection can come to you! We offer personal training at a time that suits you schedule in the convenience of you home, hotel, or gym.
Swim lessons are available for infants, kids, tween, teens, and adults. Private lessons are flexible and can take place at your location or ours! We also have summer swim camps for children scheduled for the summer.